PAST EVENT! Compassion Is Love In Action Work-In Jun.1st

PAST EVENT! Compassion Is Love In Action Work-In Jun.1st

45.00

In this workshop, Compassion Is Love In Action, we will hold space for each other. We will open our hearts with backbends and release emotions with hip openers. We will hold poses that will target the connective tissues in the hips, pelvis, and lower spine, all while allowing the thoughts, feelings and emotions to flow through our bodies. Bring your favorite pen and journal as we work on releasing old stories, thought patterns and conditioning to get you to a space of healing and unconditional love for yourself. 

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